Welcome to our blog and our aim is to deliver tips and strategies to relieve stress but I thought I would start off with some of the myths and misconceptions about stress.
"There's no such thing as stress"
Wrong. I can't tell you how many times this is said to me. Companies say "we don't do stress!" It is almost as if they can't bear to even bring the word into their vocabulary because if they do, they may catch something!
