Common signs of anxiety include:
- Feeling constantly nervous and on edge
- Worrying about a whole range of things
- An inability to relax
- Finding it hard to sit still and concentrate on doing something
- Becoming easily annoyed or irritable
- Having real fear of the future
If you can relate to the points above and are struggling to manage your anxieties then it is time to seek help.
Stress and Anxiety counselling specialises in helping individuals overcome anxiety and depression. It is never too late to seek help. Share your concerns with a trained therapist and take control of your anxieties.
If you are struggling with anxiety and depression, if you are prone to excessive worrying, panic attacks and black moods then do contact us. Stress and Anxiety Counsellors are here to help you work through your concerns. Call us on 020 89541593 to learn more about our counselling, coaching and therapy services and book an appointment
